Your Guide to Using Sandalwood Oil
Sandalwood oil is very popular when used with aromatherapy because of its sensuous fragrance and beneficial properties. This essential oil is effectively used to treat a wide range of health ailments. It is often used during the practice of meditation because of its ability to produce a sense of deep relaxation.
- 1. What is Sandalwood Oil?
- 2. How is Sandalwood Oil Used?
- 3. Beneficial Properties of Sandalwood Oil
- 4. Treatment of Physical Health Ailments
- 5. Benefits of Using Sandalwood Oil in Aromatherapy
- 6. Sandalwood Oil and Potential Side Effects
- 7. Key Features of Quality Essential Oils
- 8. Sources
What is Sandalwood Oil?
How is sandalwood oil made and where does it come from?
Sandalwood oil is made from very old trees that have aged between 40-80 years before they are harvested. The top producer of high-quality sandalwood oil comes from trees that are harvested in India. Other varieties of sandalwood are also harvested in Australia and Hawaii.
The scientific name for the Indian variety of sandalwood is Santalum album. The process of steam distillation is used to extract the essential oil from the tree’s roots and the heart of the wood. Sandalwood oil is one of the most expensive varieties of essential oil sold on the market.
How is Sandalwood Oil Used?
As a popular essential oil, the essence of sandalwood is quite effective for relieving ailments within the body. Aromatherapists regularly use sandalwood oil for its enticing scent, which is said to have aphrodisiac properties and benefits. Massage therapists often use it to soothe sore muscles.
Qualities of sandalwood oil include its versatile anti-aging properties that help enhance the body’s natural defenses against illness. This essential oil is also notable for its antiseptic and antiviral abilities; it is effective in preventing infection and also helps wounds and cuts to heal much faster.
Beneficial Properties of Sandalwood Oil
Sandalwood oil is recognized for its therapeutic qualities that are effective in treating a variety of ailments. This essential oil is also popular for use in aromatherapy.
Treatment of Physical Health Ailments
Properties and benefits of sandalwood oil when used on the body include:
The toning and tightening properties of sandalwood oil make it effective for use as an astringent. Skin care products, such as cleansing toners and men’s aftershaves, often use this essential oil for its benefits.
The antiseptic properties of sandalwood oil can be used to prevent infection on the skin. It is effective for treating cuts and wounds and keeping them clean from infective bacteria. You can apply the oil directly to the skin for its full benefits.
Sandalwood oil is recognized for its anti-aging properties. This essential oil effectively eliminates free radicals in the body that contribute to aging. It is also very good for boosting the body’s immune system and keeping it healthy and strong.
The strong antiviral properties of sandalwood oil can be used to treat boils, warts, and the herpes simplex virus on the skin. When applied directly to the skin, this essential oil can help to reduce irritation and inflammation.
Sandalwood oil is effective for eliminating harmful microbes and keeping infection at bay. It can be applied to cuts to help keep them clean. Holistic health practitioners may mix the oil with milk to alleviate internal infections within the body.
The antiseptic and antiviral properties of sandalwood oil make it very effective for using as a mouthwash to soothe a sore throat. This essential oil can also be used to alleviate the discomfort of a dry mouth by using it as a refreshing gargle.
Soothing cough expectorant
The calming properties of sandalwood oil are excellent for using as an effective cough tonic. When used as a gargle, the cleansing action of this essential oil helps eliminate the underlying bacteria.
Sandalwood oil’s soothing properties make it effective for using as a calming anti-spasmodic. It relaxes spasmodic activity within the body’s muscles and nerve endings.
Lowers blood pressure
Research studies have shown that sandalwood oil can be effective at lowering the blood pressure when it is applied directly to the skin. Relaxation and calmness can also be achieved by inhaling the soothing aroma of this essential oil.
The healing properties of sandalwood oil include the therapeutic qualities of anti-inflammatory relief. This essential oil is effective for reducing the inflammation associated with irritating insect bites and contact dermatitis.
When used with a diffuser or inhaled directly, the soothing aroma of sandalwood oil can be beneficial for the treatment of respiratory ailments. The essential oil can also be dispersed into the air using a vaporizer.
Benefits of Using Sandalwood Oil in Aromatherapy
Additional benefits and properties of sandalwood oil include:
The soothing aroma of sandalwood oil is very appealing to those who practice aromatherapy. As an essential oil, it is widely used for its properties that induce a sense of calmness and relaxation when inhaled.
The essential oil of sandalwood is excellent for eliminating stress. The full benefits of sandalwood oil can be enjoyed by burning incense or candles or by placing it in a diffuser or vaporizer. You can also mix the oil with lotion and apply it to the skin.
Holistic practitioners and massage therapists use sandalwood oil when treating their clients. It is beneficial when used with a massage or dispersed into the air so that the soothing aroma can be inhaled.
Sandalwood oil is very effective for enhancing the memory. Since its properties include the qualities of clearing the mind, it is very good when used to help eliminate forgetfulness.
When used as massage oil or mixed with an unscented lotion and applied to the skin, sandalwood oil has strong aphrodisiac properties. The qualities of this essential oil include its ability to boost the libido and increase energy levels.
Improves mental focus
This essential oil is beneficial for improving mental focus. Sandalwood oil’s properties include the ability to strengthen and clarify the mind. It is effective for improving alertness.
Because of its popularity with aromatherapists, sandalwood oil is a favorite for use during the practice of meditation. The soothing aroma of this essential oil has a very calming effect that relaxes the body.
Sandalwood Oil and Potential Side Effects
Sandalwood oil has been used throughout the millennia as an all-natural method for treating physical ailments and conditions that affect the body and mind. As an essential oil, it is generally safe to use without the worry of possible reactions. As with any product, use a little common sense and wisdom.
In some cases, a few people may experience side effects. This is more likely to happen when a person uses too much of the product and does not follow directions. Side effects may occur if a person has sensitive skin. Apply a small amount initially to check for reactions.
If you are being treated for a specific health condition or are taking prescription medications, it is suggested that you ask your physician if you can use essential oils. There is the potential for interactions with some medicines when taking any type of supplement, so it is better to be safe and check first.
Always stick to the suggested application method and dosage if you are being treated with sandalwood oil by a holistic health practitioner or aromatherapist. If you have any questions about using sandalwood and its possible side effects, contact your practitioner for further guidance.
Key Features of Quality Essential Oils
The quality and purity of essential oils can be affected by a variety of factors. This can include companies that dilute essential oils or adulterate them, resulting in an inferior product. Since essential oils are expensive, you need to do some background work and research to make sure you get a top product.
You can easily buy aromatherapy products such as sandalwood oil in a variety of retail stores because they are very popular. As you browse through the different brands and read the labels on the bottles, the first item you want to check is the expiration date to ensure product stability and strength.
Some retailers will try to save money by purchasing expired products and then passing them on to unsuspecting customers. You would be surprised to learn that many people never bother to check the expiration date on products that they buy. This includes grocery items we eat every day.
The shelf life of essential oils is generally very good, but it is still important to get a product that is pure and of high quality. Make sure you also read the list of ingredients on bottles of essential oils to check for filler ingredients that water down the strength.
Take good care of your essential oil and store it in a cool place. This means keeping the bottle away from direct sunlight. You also want to avoid storing essential oil in a cabinet that may be near heat sources such as a radiator. Your essential oil should last for a long time so you can enjoy its many benefits.
Although essential oils blend well with one another, Sandalwood oil blends particularly well with bergamot, black pepper,cypress, geranium, frankincense, lavender, lemon, myrrh, rose, vetivert and ylang-ylang.
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- Halcon, Linda, PhD. (2013). How Do I Choose and Use Essential Oils? University of Minnesota – Center for Spirituality & Healing.
- Halcon, Linda, PhD. (2013). How Do I Determine the Quality of Essential Oils? University of Minnesota – Center for Spirituality & Healing.
- National Association for Holistic Aromatherapy (NAHA). (2016). Approved Standards for Professional Aromatherapy Education.
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- U.S. National Library of Medicine – PubMed Health. (2016). About Essential Oils.
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