Silky Smooth (Exfoliating Body Scrub)

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credits: stockunlimited.com

Our skin is our largest organ and if we want to look youthful and healthy we need to be sure exfoliate on a regular basis. Exfoliating weekly removes the oldest dead skin cells leaving your skin looking fresh and healthy. Try this exfoliating scrub to give your skin a healthy glow.

Recipe

8-ounce glass jar + 1/2 cup raw olive oil
1 cup sea salt
5 drops Lavender essential oil
5 drops Frankincense essential oil
5 drops Ylang Ylang essential oil

Directions

Mix sea salt and olive oil with a metal spoon into a large glass bowl or directly in the glass jar. Add the essential oils. Store in a cool, dark place. To use, scoop out a small amount of the scrub and apply to the body. Recommended use is once a week for dry and sensitive skin, and two times a week for normal, oily and combination skin.


Essential Oil Properties In This Recipe

Lavender Essential Oil:

Aroma: Sweet, floral, herbaceous, light fresh and soft aroma

Pairs Well With: Bergamot, black pepper, cedarwood, chamomile, clary sage, clove, cypress, eucalyptus, frankincense, geranium, grapefruit, juniper, lemon, lemongrass, mandarin, marjoram, oakmoss, palmarosa, patchouli, peppermint, pine, ravensara, rose, rosemary, tea tree, thyme, vetiver, pine, and nutmeg.

Properties: Calming, sleep-inducing, antiseptic, analgesic, disinfectant, anti-inflammatory, anti-convulsant, anti-rheumatic, anti-spasmodic, antifungal, antiviral, bactericide, carminative, cholagogue, cicatrisant, cordial, cytophylactic, decongestant, deodorant, diuretic, emmenagogue, hypotensive, nervine, rubefacient, sedative, sudorific and vulnerary.

Frankincense Essential Oil:

Aroma: Earthy, a slightly citrus-fruity/sweet, woody, spicy, haunting smell, a small hint camphoric, but very pleasant.

Pairs Well With: Citrus oils like bergamot, grapefruit, lime, lemon, neroli and wild orange. Piney and earthy scents such as cypress, myrrh palmarosa, pine, patchouli, sandalwood, and vetiver. Floral scents such as lavender, geranium, rose, ylang ylang, and clary sage. Spice scents such as black pepper, camphor, and cinnamon.

Properties: Antiseptic, astringent, carminative, cicatrizant, cytophylactic, digestive, diuretic, emmenagogue, expectorant, sedative, tonic, uterine, and vulnerary.

Ylang Ylang Essential Oil:

Aroma: Exotic, sweet smell, floral and rich.

Pairs Well With: Bergamot, chamomile, clary sage, clove, eucalyptus lemon, ginger, grapefruit, jasmine, lemon, litsea cubeba, mandarin, neroli, opopanax, orange, palmarosa, patchouli, peru balsam, petitgrain, rose, rosewood, sandalwood, tuberose and vetiver

Properties: Antidepressant, antiseborrhoeic, antiseptic, aphrodisiac, hypotensive, nervine and sedative.

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