Liquid Sunshine Blend (Mood Boost / Stress Relief)

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Cheer up and freshen your home with this citrusy blend filled with sunshiny goodness. Getting a whiff of Liquid Sunshine can help you get a little jump in your step and relieve stress. The combination of Bergamot and grapefruit essential oils are perfect for soothing anxiety.

Recipe

3 drops Wild Orange essential oil
3 drops Grapefruit essential oil
2 drops Lemon essential oil
2 drops Bergamot essential oil

Directions

Add the number of essential oil drops in your diffuser, and diffuse for 20 minutes.


Essential Oil Properties In This Recipe

Wild Orange Essential Oil:

Aroma: Fresh, refreshing and sweet.

Pairs Well With: Cinnamon, frankincense, geranium, lavender, and all types of citrus oils.

Properties: Anti-depressant, anti-septic, antispasmodic, anti-tumor and cellular health properties.

Grapefruit Essential Oil:

Aroma: Sweet, tangy, citrus, and sharp refreshing smell.

Pairs Well With: Bergamot, black pepper, cardamom, clary sage, clove, cypress, eucalyptus, fennel, frankincense, geranium, ginger, juniper, lavender, lemon, mandarin, neroli, palmarosa, patchouli, peppermint, rosemary, thyme and ylang ylang.

Properties: Antidepressant, antiseptic, aperitif, diuretic, disinfectant, lymphatic stimulant, tonic and anti-infectious.

Lemon Essential Oil:

Aroma: Sharp, fresh smell, clean, sugary citrus and slightly sour.

Pairs Well With: Benzoin, chamomile, cistus, elemi, eucalyptus, fennel, frankincense, geranium, juniper, lavender, neroli, oakmoss, rose, sandalwood and ylang ylang.

Properties: Anti-anemic, antimicrobial, anti-rheumatic, anti-sclerotic, antiseptic, bactericidal, carminative, cicatrisant, depurative, diaphoretic, diuretic, febrifuge, haemostatic, hypotensive, insecticidal, rubefacient, tonic and vermifuge.

Bergamot Essential Oil:

Aroma: Fresh, spicy, floral, citrus, yet fruity and sweet, and is reminiscent of neroli as well as lavender oil.

Pairs Well With: Chamomile, citrus oils, coriander, cypress, geranium, helichrysum, jasmine, juniper, lavender, lemon balm, neroli, nutmeg, rose, sandalwood, vetiver, violet and ylang ylang

Properties: Analgesic, antidepressant, antiseptic, antibiotic, anti-spasmodic, stomachic, calmative, cicatrisant, deodorant, digestive, febrifuge, vermifuge and vulnerary.

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