Grounded (Mind Body Relaxing Diffuser Blend)

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We can’t work all day as much as we love to. When the brain is still active but your body is feeling the opposite, take a rest, that’s alright. With all the hard work you do, your mind and body deserve a break. And for those times when you really need to chill out, diffuse this blend to help calm the mind.

Recipe

2 drops Vetiver essential oil
2 drops Cedarwood essential oil

How to use?

Add the number of essential oil drops in your diffuser, and diffuse for 20-30 minutes.


Essential Oil Properties In This Recipe

Vetiver Essential Oil:

Aroma: Earthy, sweet, heavy, woody, musty smell – much like the smell of a damp forest floor

Pairs Well With: Bergamot, black pepper, cedarwood, clary sage, geranium, ginger, grapefruit, jasmine, lavender, lemon, lemongrass, litsea cubeba, mandarin, oakmoss, opopanax, orange, patchouli, rose, sandalwood and ylang ylang

Properties: Anti-inflammatory, antiseptic, aphrodisiac, cicatrisant, nervine, sedative, tonic and a vulnerary compound.

Cedarwood Essential Oil:

Aroma: Soft, balsamic, rich dry overtones, woody and “pencil-like” smell and has a faint undertone of sandalwood.

Pairs Well With: Bergamot, chamomile, clary sage, cypress, eucalyptus, jasmine, juniper, lavender, neroli, palmarosa, petitgrain, rosemary, sandalwood, vetiver, and ylang ylang.

Properties: Anti-seborrhoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticidal, sedative, and a fungicide.

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