One sick family member can easily spread a virus to the rest. Aside from personal hygiene, take lots of fluids and vitamins, you can protect yourself with this blend to support a healthy respiratory system. It will not only give relief from respiratory problems but will also help prevent it from spreading.
Add the number of essential oil drops in your diffuser, and diffuse for 20-30 minutes.
Essential Oil Properties In This Recipe
Lemon Essential Oil:
Aroma: Sharp, fresh smell, clean, sugary citrus and slightly sour.
Pairs Well With: Benzoin, chamomile, cistus, elemi, eucalyptus, fennel, frankincense, geranium, juniper, lavender, neroli, oakmoss, rose, sandalwood and ylang ylang.
Properties: Anti-anemic, antimicrobial, anti-rheumatic, anti-sclerotic, antiseptic, bactericidal, carminative, cicatrisant, depurative, diaphoretic, diuretic, febrifuge, haemostatic, hypotensive, insecticidal, rubefacient, tonic and vermifuge.
Eucalyptus Essential Oil:
Aroma: Aromatic, camphoraceous, clear, fresh, penetrating, sharp, strong, woody and very distinctive smell.
Pairs Well With: Benzoin, cedarwood, chamomile, cypress, geranium, ginger, grapefruit, juniper, lavender, lemon, lemongrass, marjoram, peppermint, pine, rosemary and thyme.
Properties: Analgesic, anti-bacterial, anti-inflammatory, anti-neuralgic, anti-rheumatic, antiseptic, antispasmodic, antiviral, astringent, balsamic, cicatrisant, decongestant, deodorant, depurative, diuretic, expectorant, febrifuge, hypoglycaemic, rubefacient, stimulant, vermifuge and vulnerary.
Peppermint Essential Oil:
Aroma: Fresh, herbaceous, sharp and strong mint/menthol smell.
Pairs Well With: Basil, benzoin, black pepper, cypress, eucalyptus, geranium, grapefruit, juniper, lavender, lemon, marjoram, niaouli, pine, ravensara, rosemary, tea tree
Properties: Analgesic, anesthetic, antiseptic, antigalactagogue, antiphlogistic, antispasmodic, astringent, carminative, cephalic, cholagogue, cordial, decongestant, emmenagogue, expectorant, febrifuge, hepatic, nervine, stimulant, stomachic, sudorific, vasoconstrictor and vermifuge.
Rosemary Essential Oil:
Aroma: Strong herbal smell, refreshing, camphor-like with a woody-balsamic undertone.
Pairs Well With: Basil, black pepper, bergamot, cedarwood, cinnamon, clary sage, citronella, elemi, eucalyptus, frankincense, geranium, lavender, lemongrass, peppermint, ravensara, tea tree, and thyme.
Properties: Calming, sleep-inducing, antiseptic, analgesic, disinfectant, anti-inflammatory, anti-convulsant, anti-rheumatic, anti-spasmodic, antifungal, antiviral, bactericide, carminative, cholagogue, cicatrisant, cordial, cytophylactic, decongestant, deodorant, diuretic, emmenagogue, hypotensive, nervine, rubefacient, sedative, sudorific and vulnerary.